Introducing Esser, the body transformation specialists.

Get accessible and personalized health & wellness coaching in-person or from the comfort of your home.

Our approach

At Esser, we believe there is a better way to do personal training. A more personalized, less cookie-cutter “one size fits all” system, where each client’s individual needs/goals can be met with an approach that caters to each individual’s unique lifestyle, preferences, restrictions, and so on.

No two bodies are the same, so why should your approach towards fitness be? At Esser, we are all about finding what works for you. And we won’t stop until we get there.

 

Providing you with a personalized approach towards fitness.

We know that everyone is different. And we understand that you’re busy. That’s why, at Esser, we remain available throughout the term of the plan, readily available to address any questions, concerns, or requested changes, whenever they may come to mind.

 
 

In-person and remote options

We are conveniently located in Miami. Can’t make it to us? No worries – we can come to you. In-person not an option? Not a problem - we’ve got you covered with our online coaching.

 
 

Our Services

  • In-Person Training

  • Coaching (Online/Remote)

  • 12-Week Transformation

  • Meal Prep Crash Course

Meet our team

  • Michael Schiavone, CPT

“I can’t say enough how great of an experience this has been so far. Michael is a great trainer and keeps me pumping and motivated to return to the next session. I just finished week three of training with him Monday/Wednesday/Friday. Honestly, best investment in my health and wellness I have ever made. Down 11 lbs in three weeks and feel great! Take the dive, and you won’t regret it.”

— RICKY J., ESSER CLIENT

Our blog

 

Why Don’t the Macros on the Nutrition Label Equal Calories?

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Diet Soda or Regular Soda. Which is better? (Pt. 1)

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Meal prep Q&A: How do I weigh meat and poultry?

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Homemade Gym Equipment, Vol. 1 - Barbell

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Get started with Esser, today.